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Personal Training is not a magic formula or recipe for fitness.
Again I repeat that there is no magic formula or recipe for fitness. What works for you may not work for others as everybody ...
Personal trainers in London.
The fitness industry is flooded with cowboys and students trying to make quick money on people who trust them. ...Fitness into your everyday life.
Every year people ask me what my secret is….how can I help deliver my clients targets in such ...
consultation with Ricardo
R-Fitness Personal Training London
Being a Personal Trainer in London, for almost a decade, has given me
invaluable experience. I’ve had the opportunity to work with
people from all types of backgrounds and with different needs. I see
Personal Training as a work of art where each character is unique,
because all individuals are unique.
Whether you are looking for general fitness, or to lose weight, put on
weight, recover from injuries, prepare for sports competitions, As your
Personal Trainer I will design a fully optimised training programme
specifically created to achieve your personal goals and suited to your
own particular needs in the shortest possible time, based upon your
age, weight, sex, health and current fitness.
It is my job as a Personal Trainer to keep you motivated and focused,
setting constant challenges and monitoring your progress. Getting you
in shape becomes a team effort.
I am based in Kensington, West London, 5 minutes from Earls Court tube and 8 minutes from Kensington underground. I live by what I teach. Let me show you how much fun personal training can be offering you a new way to reach your targets.
I created R-Fitness to be completely focused on one to one Personal Training. R-Fitness is not a membership gym, it is an elite one to one training gym where all clients get exclusive treatment.
Phone: 07961 361 046
Email: ricardo@r-fitness.co.uk
