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Better Perforrmance
R-Fitness is a private company that specialises in fitness in all areas; we train professional athletes, such as marathoners, footballers, triathlon’s and M.M.A fighters.At the ...The book ‘Bone Challenge’ is out now.
Vitabiotics, one of the biggest vitamin companies in the world, has recruited Ricardo Macedo to contribute towards their new book which shows you how to ...Glimpse of summer days.
Time is flying by. After a long and cold winter we are finally starting to see a glimpse of brighter and warmer ...
R-Fitness Personal Training London
Being a Personal Trainer in London, for almost a decade, has given me invaluable experience. I’ve had the opportunity to work with people from all types of backgrounds and with different needs. I see Personal Training as a work of art where each character is unique, because all individuals are unique.
Whether you are looking for general fitness, or to lose weight, put on weight, recover from injuries, prepare for sports competitions, one of our Personal Trainers will design a fully optimised training programme specifically created to achieve your personal goals and suited to your own particular needs in the shortest possible time, based upon your age, weight, sex, health and current fitness.
It is our job as Personal Trainers to keep you motivated and focused, setting constant challenges and monitoring your progress. Getting you in shape becomes a team effort.
We are based in Kensington, West London, 5 minutes from Earls Court tube and 8 minutes from Kensington underground. We live by what we teach. Let us show you how much fun personal training can be offering you a new way to reach your targets.
I created R-Fitness to be completely focused on one to one Personal Training. R-Fitness is not a membership gym, it is an elite one to one training gym where all clients get exclusive treatment.
Ricardo Macedo
Phone: 07961 361 046
Email: ricardo@r-fitness.co.uk





