It’s hard to tell it’s the summer these days with all of the rain and wind. If you do (or even if you don’t) have the chance to get out to a beach or holiday you may want to visit us for some sessions to get back into beach shape. Our new studio will be opening in a couple of weeks and we will have a range of programs to help you out; always with our one on one service.R-Fitness offers experienced

After weeks of hard, dedicated work the studio is coming together. (more…)

Sadly I had to say goodbye to one of my favourite clients this week, Polly Walker. She moved back to LA to start shooting of her new TV series ‘Cane