Personal Trainer, London offering discount package.

March 27th, 2008

R-Fitness is to offer 10% discount on any package if you sign up before the 29th April, 2008.

We offer exclusive treatments to all our clients. Our Gym and our relaxing massage facilities are used exclusively by our clients only.

Our packages include diet programs, a complete fitness assessment followed by a unique work-out routine that is designed specifically for you by celebrity

The fitness rush begins.

March 19th, 2008

Here we go again! Summer is getting closer and the gyms are starting to get busier and busier as everybody tries to get in shape for the summer. The fitness rush begins, clothing gets more revealing, skin gets darker and people are not just getting fitter in general but are getting happier too. If a busy gym is not appealing to you

Luxury Fitness & Yoga Retreat in Spain with Ricardo Macedo

March 12th, 2008

R-fitness is proud to offer to our clients and friends a week of fitness retreat in a 9 bedroom mansion in Mallorca, near the towns and beaches of Soller and Deia. The house has a 16 metre pool, tennis court, cinema & pool room, and various living rooms & outdoor spaces to relax in. The week will include two yoga sessions a day, one hour class of legs bums and tums by the pool with Ricardo Macedo, 2 massages a week and special meals designed and prepared by private chefs throughout the day. For pictures, bookings, and information please visit:

http://www.themallorcaretreat.com or Phone: 0044 7944 772 952

One-to-one personal training is quite simply the safest and quickest means of achieving the results you

Ricardo Macedo and the R-Fitness team wish to thank you…..

December 20th, 2007

Your New Years resolution should start now!

December 3rd, 2007

Your New Years resolution should start now!

Fitness articles with the promise of being accredited.

November 18th, 2007

I seriously don