One of the most exciting and busiest summers I have ever had! I love it when everything falls into place!
I have been juggling between recording a TV show, working as a Fitness Consultant for international Corporations and personal training the Elite of the world! It has been very demanding and especially fun.

I train the most interesting people. From Alist Celebrities to World Class Athletes, Royalties, Supermodels, people with dreams and hopes to people with no confidence, menace kids with no direction in life, from day to day people trying to achieve their aim in life whatever it may be to those who are still working hard to find it. I am surrounded by the most exciting people, all searching for true happiness. I found it when I became a personal trainer and I met all of you. Thank you!

Less then 2 weeks before we start shooting for the Active TV show. Stay tuned everyone, the show will be about celebrities personal training, fitness, diets and how to get in top shape in the shortest time possible.

Hey, Ricardo is preparing another Celebrity for showbizz. Aggro Santos is getting fit for his new video, Saint or a sinner, that comes out soon.

R-Fitness participates yearly in fitness events with discussions on ways of improving

R-Fitness is a private company that specialises in fitness and

Vitabiotics, one of the biggest vitamin companies in the world, has recruited Ricardo Macedo to contribute towards their new book which shows you how to increase bone density in the fight against Osteoporosis. Ricardo’s 12 week programme uses very little equipment and includes exercises that help increase bone density. The book ‘Bone Challenge’ is out! You can download it free online. Download Now The Bone challenge was created by Vitabiotics and the following team of experts: Ricardo Macedo: Fitness expert and