March 19th, 2008
Here we go again! Summer is getting closer and the gyms are starting to get busier and busier as everybody tries to get in shape for the summer. The fitness rush begins, clothing gets more revealing, skin gets darker and people are not just getting fitter in general but are getting happier too. If a busy gym is not appealing to you
Posted in Updates |
March 12th, 2008
R-fitness is proud to offer to our clients and friends a week of fitness retreat in a 9 bedroom mansion in Mallorca, near the towns and beaches of Soller and Deia. The house has a 16 metre pool, tennis court, cinema & pool room, and various living rooms & outdoor spaces to relax in. The week will include two yoga sessions a day, one hour class of legs bums and tums by the pool with Ricardo Macedo, 2 massages a week and special meals designed and prepared by private chefs throughout the day. For pictures, bookings, and information please visit:
http://www.themallorcaretreat.com or Phone: 0044 7944 772 952
One-to-one personal training is quite simply the safest and quickest means of achieving the results you
Posted in Updates |
December 3rd, 2007
Your New Years resolution should start now!
Posted in Updates |
November 15th, 2007
With winter knocking on our doors, the inevitable cold days upon us, the craving for calories growing bigger, it makes us feel weak and lazy.
Posted in Updates |