Please feel welcome to contact me either by email or by phone.

My Mobile: 07961 361 046
Email: ricardo@r-fitness.co.uk

All my one to one personal training programmes begin with a FREE initial consultation to assess your current state of health and also define your personal objectives. This is essential to every programme as it not only gives us an agreed starting point but also gives us a target to measure your progress against. This session will also allow you to get to know your Personal Trainer and your Personal Trainer to get to know you before training begins. We will put together a structured and realistic programme specifically designed to deliver maximum results in the minimum amount of time.

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