Ricardo Macedo is one of the most successful personal trainers in London who started his career in 2000. In 2004 he left his successful and remarkable career with one of the biggest gym groups in the world to create R-fitness. R-fitness now plays a key part in Seminar Programmes across the UK.

He is a full member of the Register of Exercise Professionals and National Register of Personal Trainers.

To you, that means his qualifications below have been verified, and that he has public liability insurance, an important factor to consider in choosing a personal trainer.

• Personal Training NVQ Level 3
(Kensington & Chelsea College, London)
Kinesiology, Fitness Testing, Programme Planning & Management, Diet & Nutrition, Pre/Post Natal, 50+

• Advanced Personal Training APT
Gym equipment & machines, free weights, body weights, Swiss balls, exercise mat & floor space

• Body Pump – Body Training System (BTS)

• British Weight Lifters Association Award
(Kensington & Chelsea College, London)

• OCR-RSA Exercise to music
(Kensington & Chelsea College, London)

• Core Stability
(Curzons Health Club, London)

• Acrobatics
(Circus Space, London)

• Thai Massage
(Kensington & Chelsea College, London)

Languages
• English
• Portuguese
• Spanish

Phone: 07961 361 046
Email: ricardo@r-fitness.co.uk